Calm * Confidence * Connection
my Story
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Arc Horizons was created from a place of deep understanding, real-life experience, and a passion to do things differently.
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My background spans over 20 years in hospitality and event management, along with experience as a foster carer. Through these roles, I saw first-hand the challenges children and families face, particularly when it comes to emotions, behaviour, and feeling truly understood.
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Again and again, I noticed something important…
Children weren’t being “difficult”, they were overwhelmed, dysregulated, and unsure how to express what was going on inside.
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That realisation changed everything.
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I went on to train as a Glow Girls facilitator with Pretzel Wellbeing and began developing workshops and programmes that focus on emotional regulation, confidence, and connection. What started as a passion quickly grew into something much bigger.
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Arc Horizons was born as a space where children, families, and practitioners can slow down, feel safe, and learn practical tools that actually work in real life.
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My approach is simple:
✨ Create safe, supportive environments
✨ Help children understand their emotions
✨ Give practical strategies that can be used at home and in school
✨ Support adults to feel more confident in how they respond
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Through Arc Horizons, I now deliver programmes in schools, community settings, and retreats, supporting both girls and boys through Glow Girls with Gemma and Warriors with Martin, alongside parent and practitioner workshops.
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Everything I create is designed with one goal in mind:
To help children and families move from overwhelm to calm, from confusion to confidence, and from disconnection to connection.
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Because when a child feels understood… everything begins to change.
Our Mission
To help children and families move
from overwhelm to calm
from confusion to confidence
and from disconnection to connection
Because when a child feels understood ... everything begins to change
how I can help
Confidence
We support children to grow in self-belief and self-worth through positive affirmation and positive self talk.
Through fun interactive group activities, we create a safe space where they feel heard, valued and confident in who they are. This builds confidence, resilience and a strong sense of self.
Emotions
We support children to understand and express their emotions in a safe and healthy way.
Through guided discussions, interactive activities and emotional literacy tools, we help them recognise what they are feeling and why. This builds awareness, confidence and the ability to respond rather than react.
Calm
We support children to develop practical tools to feel calm, safe and in control of their bodies and minds. Through breathing techniques, mindful activities, guided meditations and sensory strategies they learn how to regulate their emotions. This builds calm, focus and the ability to manage everyday challenges.
Let's
connect
Questions, collaborations or workshop enquiries?
Reach out and we'll get back to you soon.
© Arc Horizons 2026